Tag Archives: raw food diet

Cooking In The Raw

Fresh raw foodsWe’ve been talking a lot about using the new year as a springboard to new meal and cooking options, mostly geared toward a healthy lifestyle. One of the most radical examples of healthy eating is the raw food movement. This uber-simple diet can be applied any number of ways, from simple raw fruits and vegetables eaten in their most basic of forms (veggie crudites, anyone?), to “prepared” dishes that utilize only raw ingredients. Depending on your level of involvement, the rewards of a raw food diet can be great.
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